Holistic Wellness
Personal Trainer, Yoga, Pilates, Barre, Sound Healing
As a professional dancer, fitness has always been a big part of my life. I offer a holistic approach to wellness to my clients. Combining all my skills as a Personal Trainer, Yogi and Pilates enthusiast I am able to create individualised programs targeting all aspects of the mind, body and soul. This approach results in a long term and maintainable positive change.
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Click below to begin your journey with me
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TESTIMONIALS
"After incorporating yoga into my routine with Alice my recovery time has improved between sessions. My back pain has started to ease and my flexibility has improved. I feel so much stronger!"
Dylan / Private PT Client
"She (Alice) was very informative with my posture and alignment, and with a great instructional style. I took lots away from the session and found it very beneficial."
Rob / Yoga Student at Soul and Skin